Audio: Mindful Body Scan Audio: Mindful Body Scan 01/06/2020 This is a mindful attention exercise. This exercise brings attention to each region of the body bringing awareness to what is already there. Use this exercise to help you feel more grounded in the present moment. Audio file
Co-producing research in a hostile environment: reflections from practice Sueda Coskun 30/04/2026 Within the Helen Bamber Foundation research department, we have been working on an exciting, fully co-produced research project. Co-produced research is when both researchers with lived experience of the research topic and researchers with more “traditional” academic experience work together as team members on a project, with the aim of integrating and equally valuing both forms of knowledge. Read more
Decade of Dignity: A vision for the UK's fight against trafficking and modern slavery 29/04/2026 Decade of Dignity - drafted by a coalition of anti-trafficking and modern slavery organisations, including the Anti-Trafficking Monitoring Group - sets out a bold strategic vision for the next decade. Built on four pillars - mandatory corporate accountability, a toughened criminal justice response, survivor-centred recovery, and a national strategy for child protection - it moves beyond piecemeal fixes to offer systemic, cross-departmental solutions. Read more
Survivor Accounts of Oath-Taking Within Human Trafficking in the UK Ruth Wilson 28/04/2026 The Helen Bamber Foundation collaborated with University College London to do a first-of-its-kind UK study, gathering firsthand accounts from human trafficking survivors about their experiences with oath-taking and how their relationship to the oath evolved over time. Read more