Drawing on our lived experience of torture, trafficking and other forms of extreme cruelty, we - the Ambassadors for Change - are a committed group of campaigners working to ensure the UK is a welcoming and fair place for people seeking safety. In recent years, we have noticed a shift in how people discuss survivors, particularly those who are in the immigration or asylum systems. The focus has changed from trying to identify, support and protect people, to implying that they are all liars. This rhetoric risks discrediting survivors, discouraging people from coming forward and reinforcing harmful stereotypes.