Thank you to the Players of the People’s Postcode Lottery – Giving Survivors Strength During Covid-19
We are hugely grateful for the generous funding we have
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Resources
Best Practices for Remote Psychological Assessment
During the coronavirus pandemic we have transitioned our services and
List of Mental Health Resources
These websites and documents were not produced by the Helen
Video: Calm and Safe Relaxation Exercise
Feeling Calm and Safe is an exercise that relaxes your
Video: Guided Imagery Rainbow Exercise
This video takes you through a "guided imagery" exercise called
Video: Soothing Breathing Exercise
This is a soothing breathing exercise, this will help you
Audio: Mindful Body Scan
This is a mindful attention exercise. This exercise brings attention
Key Coronavirus Information for Migrants
Doctors of the World, in partnership with the Mayor of
Coronavirus Infographics: Information and Self Care
Doctors of the World UK, in partnership with COVID-19 Infographics
Audio: Progressive Muscle Relaxation
Progressive muscle relaxation is an exercise that relaxes your mind
How We are Fighting for the Protection and Safeguarding of Survivors of Trafficking during Covid-19
The Helen Bamber Foundation has submitted a short report to
Getting Access to Adequate Housing and Appropriate Support for Survivors During Covid-19
The precarious living situations of adults and children who are