We are excited to tell you that Helen Bamber Foundation is moving to a new building. We will be sharing the building with staff from Asylum Aid. This move is a positive change for us, as it will help us to better serve our community. We invite you to learn more about this change and how it will benefit our mission and clients.
Doctors of the World UK, in partnership with COVID-19 Infographics
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Feeling Calm and Safe is an exercise that relaxes your
This video takes you through a "guided imagery" exercise called
This is a soothing breathing exercise, this will help you
This is a mindful attention exercise. This exercise brings attention
Doctors of the World, in partnership with the Mayor of
Doctors of the World UK, in partnership with COVID-19 Infographics
Progressive muscle relaxation is an exercise that relaxes your mind
